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Served on French Baguette Roll, Wheat

Egg, Mozarella, Tomatoes, Basil Leaves & Fresh Basil Pesto

Your choice of Ham or Bacon with Egg, Cheese, Tomato & Avocado

Egg, Cheese, Tomato, Onion & Avocado (on Toasted Bagel or Wheat Bread)

Wholegrain oatmeal topped with brown sugar, cranberries, currants, toasted walnuts & choice of one fresh fruit apple or banana

Cream Cheese, Tomatoes, Lemon Pepper

Cream Cheese, Tomatoes, Cucumber & Fresh Basil

Cream Cheese, Tomatoes, Cucumber, Avocado, Oil, Vinegar, Salt, Pepper

Cream Cheese, Tomatoes, Cucumber, Avocado, Sprouts & Lemon Pepper

Cream Cheese, Tomatoes, Sprouts, Avocado & Lemon Pepper

Hummus, Tomatoes, Cucumbers & Avocado

Cream Cheese - $0.90

Veggies - $0.90

Avocado - $1.50

Salmon - $4.00

Cream Cheese, Smoked Salmon, Tomatoes, Red Onion & Capers

Cream Cheese - $0.90

Veggies - $0.90

Avocado - $1.50

Salmon - $4.00

Lemongrass-marinated Chicken Breast, Homemade Pickled Daikon and Carrots, Cilantro, Cucumbers, Jalapeno & Chilli Aioli on Baguette​

Turkey, Cheese, Organic Green, Tomatoes & Basil Pesto on Baguette or Wheat

Chicken Breast, Cheese, Organic Greens, Tomatoes & Pesto Aioli on Baguette or Wheat

Turkey, Bacon, Avocado, Organic Greens, Tomatoes & Mayo on Baguette, Wheat or Sourdough Wheat

Chicken Salad, Organic Greens, Tomatoes, Pecan, Apple on Wheat or Sourdough Wheat

Curry Chicken Salad & Organic Greens  on Wheat or Sourdough Wheat

Tuna Salad, Cucumbers, Organic Greens & Tomatoes on Baguette or Wheat

Chicken Breast, Fresh Mozzarella, Basil Pesto, Tomatoes, Organic Greens, Balsamic Vinegar on Baguette or Wheat

Fresh Mozzarella, Tomatoes, Arugula, Balsamic Vinegar & Basil Pesto on Baguette or Wheat

Chicken Breast, Bacon, Cheese, Organic Greens, Tomatoes & Chipotle Aioli on Baguette or Wheat

Ham, Swiss Cheese, Avocado, Sprouts, Organic Greens, Tomato, Mayo & Mustard on Baguette or Wheat

Bacon, Organic Green Tomatoes, Avocado & Mayo on Baguette, Wheat or Sourdough Wheat

Chicken, Gouda Cheese, Arugula, Sundried Tomato Aioli on Baguette or Wheat 

Cheese, Sprouts, Avocado, Organic Greens, Tomatoes, Cucumbers, Onions, Balsamic Vinegar & Basil Pesto  on Wheat or Sourdough Wheat 

Turkey, Swiss Cheese, Organic Greens, Tomatoes, Avocado, Mayo & Mustard on Baguette or Wheat 

Braised Caramelized Pork Belly, Homemade Pickled Daikon and Carrots, Cilantro, Cucumbers, and Jalapeno & Mayo on Baguette

Chicken, Gouda Cheese, Avocado, Chipotle, Aioli, Jalapeno Relish, Tomatoes, Romaine Lettuce on Baguette

Prosciutto, Mozzarella, Tomatoes, Arugula, Honey Roasted Walnut, Basil Pesto & Balsamic Vinegar on Baguette 

Egg Salad, Cucumbers, Organic Greens & Tomatoes on Baguette or Wheat​

Romaine, Croutons, Parmesan Cheese & Caesar Dressing

(Add Chicken 2.50)

Organic Greens, Feta Cheese, Tomatoes, Cucumber, Carrots, Onions, Olives, House Balsamic Vinaigrette 

(Add Chicken 2.50)

Tuna, Organic Greens, Peas, Egg, Tomatoes, Olive, Onion, Lemon & Dijon Vinaigrette

Chicken, Prosciutto, Organic Greens, Avocado, Peas, Lemon, Pine Nuts & Dijon Vinaigrette

Organic Greens, Tuna Salad, Tomatoes, Celeries, Carrots, Cucumber, House Balsamic Vinaigrette 

Romaine Lettuce, Chicken, Blue Cheese, Egg, Bacon, Avocado, Tomatoes & Dijon Vinaigrette

Arugula, Chicken, Edamame, Cranberry, Candied Pecan & Dijon Vinaigrette

Avocado, Organic Greens, Mozzarella, Tomatoes, Roasted Peppers, Pine Nuts, Lemon & Dijon Vinaigrette 

Arugula, Chicken Salad, Apple, Candied Pecan & Dijon Vinaigrette

Romaine, BBQ Chicken, Tomatoes, Carrots, Cucumbers, Corns, Onions & Dijon Vinaigrette

Romain, Turkey, Bacon, Egg, Cheddar, Apple, Croutons & Dijon Vinaigrette

Avocado, Tomatoes, Chicken, Organic Greens, Arugula, Lemon & Dijon Vinaigrette

($3.00 with purchase of sandwich)

Extra Cheese, Avocado, Bacon - $1.50

Extra Meat - $2.50

Extra Dressing - $0.60

(Regular or Decaf)

2.10  - Small

2.40 - Medium

2.60 - Large

2.40- Small

2.80 - Medium

3.25​ - Large

(Hot or Iced)

2.80   /   3.40   /   3.90

3.20   /   3.90   /   4.30

3.20   /   3.90   /   4.30

3.55   /   4.35   /   4.75

3.90   /   4.75   /   5.35

2.20   /   2.80    (Extra Shot add .60)

3.70   /   4.60   /   5.00

4.05   /   4.75   /   5.35

4.05   /   4.75   /   5.35

     4.05   /   4.75   /   5.35

4.05   /   4.75   /   5.35

4.05   /   4.75   /   5.35

Espresso Extra Shot (add .60)

Soy (add .50)

Caramel – Vanilla – Hazelnut – Syrup (add .30)

Honey (add .30)

Apple Juice / Strawberries

Passion Fruit Juice, Strawberries, Mango

Apple juice, Strawberries, Banana

Passion Fruit Juice, Strawberries, Peaches

Passion Juice, Strawberries, Mango, Peaches

Apple Juice, Blueberries, Strawberries

Mango Passion Juice, Mangos

Passion Fruit Juice, Mango, Peaches

Orange Juice, Strawberries

Orange Juice, Strawberries, Banana

Oranges & Strawberries, Mango

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$4.65  / $5.95

Apple Juice, Strawberries, Bananas, Non-fat Frozen Yogurt

Apple Juice, Blueberries, Bananas, Non-fat Frozen Yogurt

Orange Juice, Strawberries, Bananas, Non-fat Frozen Yogurt

Orange Juice, Blueberries, Bananas, Non-fat Frozen Yogurt

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Coke, Diet Coke, Sprite, Lemonade, Raspberry Tea